Ready-To-Go Meals

Single Meal

Single Meal

Single Meal

$15.89
$15.89
28 Meals Plan

28 Meals Plan

28 Meals Plan

$13.75
$13.75
60 Meals Plan

60 Meals Plan

60 Meals Plan

$11.58
$11.58
80 Meals Plan

80 Meals Plan

80 Meals Plan

$899.00
$899.00

Nutrition Consulting Sessions

6 sessions

6 sessions

6 sessions

$795.00
$795.00
10 sessions

10 sessions

10 sessions

$1,025.00
$1,025.00
20 sessions

20 sessions

20 sessions

$1,770.00
$1,770.00
40 sessions

40 sessions

40 sessions

$2,995.00
$2,995.00
60 sessions

60 sessions

60 sessions

$4,450.00
$4,450.00

Learn More about our Programs

Featured Success Story

So what happened to this adventure-seeking, fun-loving, world traveller? What happened to that do-it-all superwoman who today seems like a distant memory? How did this young, vibrant woman become the middle-aged, mentally and physically challenged stranger who now stares back at me in the mirror? My name is Naomi and this is my story. This is about my life story and the obstacles that I have been through.

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Success Stories

A Proven Formula to Reach your Fitness Goals

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Faq's

What is included in my Nutritional Consultations?

Initial consultation includes a 90 minute full review of your medical history, your likes & dislikes, allergies, dietary concerns and any other issues you would like to share.

Daily accountability check-ins (4-5 times daily) Clients can send pics of what they are eating and ask questions about their plan. They can consult with Natalie regarding changes and modifications and receive real time feedback.

  • Creation of a 7 day meal plan
  • A detailed grocery list
  • Recipes and Ready-To-Go fresh frozen food line (optional)
  • Promote and teach healthy eating
  • On call Support
  • Weekly – weigh in and meal plans.
  • 24/7 availability via text or email for support and to answer any and all questions and concerns.

Are the meals shipped to my home?

Due to the nature of fresh frozen meals, currently meals can be picked up from our location in Thornhill, Ontario. If you would to arrange delivery please call us first to confirm and make delivery arrangements.

What if a meal is unavailable?

Since meals are ordered in advance it is rare for a meal to be unavailable. However, in the rare case a meal is unavailable, you can choose an alternative meal from our selection of over 45 meals.

01 How long does it take to see results?

Significant results be seen after one week, however, you will see some results every day if you follow the program.

Are results guaranteed?

Results are guaranteed if you follow the program.  In the rare case where you are not seeing results, Natalie will have a special consultation to see what could be affecting your progress.

My Story