Meal Plans

• $12 per meal
• $10.18 per meal (28 Meals – $285 Total)
• $9.75 per meal ( 60 Meals – $585 Total) (Prices Exclude HST)

Breakfast Muffins

• Raisin, Blueberry, Chocolate Chip
• Chocolate Chip & Peanut Butter
• Chocolate Chip & Banana

Protein Pancakes

• Chocolate Chip
• Blueberry
• Chocolate Chip & Banana

Breakfast

• Breakfast burrito with egg and turkey bacon and cheese
• Egg Bite Muffins ( 6 in a bag)
  • Mushroom spinach and cheese
  • Mushroom with sweet onion and cheese
  • Mushroom peppers and cheese
  • Mushroom broccoli and cheese
  • Spinach mushroom and sweet onion
  • Make your special flavour on request

Lunch & Dinner Entrees

• Stuffed Peppers with extra lean ground chicken and veggies
• Black Bean Burgers
• BBQ Chicken with Vegetables
• Cabbage Rolls
• Chilli
• Zuchinni and Broccoli Soup(includes whole chicken breast & egg white noodles)
• Chicken Soup (includes whole chicken breast & egg white noodles)
• Chicken Stir fry with Brown Rice and Vegetables
• Chicken Burgers (6 in a bag)
• Chicken Picatta with Vegetables
• Chicken Parmesan with Whole Wheat Pasta & Vegetables
• Chicken Cacciatore
• Chicken & Cauliflower Rice
• Garlic Shrimp with Quinoa and Vegetables
• Macaroni & Cheese with Vegetables
• Meatballs in a Tomato Sauce
• Panko Crusted Chicken Breast with Grilled Veggies and Quinoa
• Panko Crusted Cod with Vegetables and Sweet Potato
• Pesto Chicken with Whole Wheat Pasta
• Shepherd’s Pie (Cauliflower or Sweet Potato)
• Shrimp & Cauliflower Rice
• Salmon Teriyaki or Honey Dijon with Stir Fried Veggies
• Tofu Cauliflower Rice
• Tuna Casserole

• Vegetarian Lasagna
• Whole Wheat Pasta in Meat Sauce
• Lunch burrito with Chicken and veggies and cheese

We require 7-10 business days to order any of our meal plans. Ready-to-go Fresh Frozen Meals. Delivery Available.

Order By Calling
905-707-8995

Or Fill Out the Form Below