Meal Plans

  • $12 per meal
  • $10.18 per meal (28 Meals – $285 Total)
  • $9.75 per meal ( 60 Meals – $585 Total) (Prices Exclude HST)

Breakfast Muffins

  • Raisin, Blueberry, Chocolate Chip
  • Chocolate Chip & Peanut Butter
  • Chocolate Chip & Banana

Protein Pancakes

  • Chocolate Chip
  • Blueberry
  • Chocolate Chip & Banana



  • Breakfast burrito with egg and turkey bacon and cheese
  • Egg Bite Muffins ( 6 in a bag)
    • Mushroom spinach and cheese
    • Mushroom with sweet onion and cheese
    • Mushroom peppers and cheese
    • Mushroom broccoli and cheese
    • Spinach mushroom and sweet onion
    • Make your special flavour on request

    Lunch & Dinner Entrees

    • Stuffed Peppers with extra lean ground chicken and veggies
    • Black Bean Burgers
    • BBQ Chicken with Vegetables
    • Cabbage Rolls
    • Chilli
    • Zuchinni and Broccoli Soup(includes whole chicken breast & egg white noodles)
    • Chicken Soup (includes whole chicken breast & egg white noodles)
    • Chicken Stir fry with Brown Rice and Vegetables
    • Chicken Burgers (6 in a bag)
    • Chicken Picatta with Vegetables
    • Chicken Parmesan with Whole Wheat Pasta & Vegetables
    • Chicken Cacciatore
    • Chicken & Cauliflower Rice
    • Garlic Shrimp with Quinoa and Vegetables
    • Macaroni & Cheese with Vegetables
    • Meatballs in a Tomato Sauce
    • Panko Crusted Chicken Breast with Grilled Veggies and Quinoa
    • Panko Crusted Cod with Vegetables and Sweet Potato
    • Pesto Chicken with Whole Wheat Pasta
    • Shepherd’s Pie (Cauliflower or Sweet Potato)
    • Shrimp & Cauliflower Rice
    • Salmon Teriyaki or Honey Dijon with Stir Fried Veggies
    • Tofu Cauliflower Rice
    • Tuna Casserole
    • Vegetarian Lasagna
    • Whole Wheat Pasta in Meat Sauce
    • Lunch burrito with Chicken and veggies and cheese

      We require 7-10 business days to order any of our meal plans. Ready-to-go Fresh Frozen Meals. Delivery Available.

      Summer is Coming!!!

      Ready to Show Some Skin? Lets Lose Those Pandemic Pounds Together!!

      For a limited time save $75.00 off any of our Consulting packages and $25.00 off any of our food Packages!!

      The special runs up until July 31st, 2021. Remember.. There never really is a good time to lose weight so why not start today!! It’s Not a diet.. It’s a Lifestyle!!!

       Book Now!

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      Contact Us
      Summer is Coming!!!
      Ready to Show Some Skin? Lets Lose Those Pandemic Pounds Together!!
      $75 OFF

      For a limited time save $75 on our consulting packages and $25 on our food packages.